TRi:fit · Coached fitness classes · Rochdale
Coached group fitness for everyday people. Three sessions a week. All levels, all backgrounds, fully accessible.
Drop in for £10 — or your first session is free.
Membership
Every session, every week. Includes TRI:FIT programming and coach support on the Trident app. Cancel anytime.
Claim Your Spot →Cancel anytime.
No joining fee.
Timetable
TRI:FIT — Trident Health & Performance, 31 George Street, Rochdale, OL16 2DF Free street parking nearby · Step-free access
Inclusive by design
TRI:FIT is one of the few coached training environments in the area designed with neurodiversity and visual and hearing impairments in mind.
Not an afterthought, it's how we coach every session.
Member stories
Very friendly and knowledgeable staff, that help with making your fitness journey achievable. The hyrox session are friendly and fun, and the clients encourages each other to do there best, making it feel like team work!
Love this place it's the first gym I've ever enjoyed being a part of. The Tri-Fit sessions that run every Saturday are a lot of fun... slightly sweaty but great atmosphere and spirit from all who attend! Join in you will love it. Made some lovely friends along the way and achieved some great results.
Fantastic gym & classes with a really friendly & welcoming atmosphere. Much better than a mainstream gym. Andy & Ben are always on hand to help & advise so you never feel like you're on your own or just a number. I love the Hyrox classes! They're extremely well structured & challenging! Joining Trident was the best decision I've made, you won't be disappointed!